
STRIDE Fitness
STRIDE Fitness is a treadmill-based interval training concept, delivering a total-body HIIT workout designed for every fitness level and led by dynamic STRIDE certified coaches. Using state-of-the-art Woodway treadmills and MyZone heart rate monitors, STRIDE Fitness offers a supportive and inclusive environment providing three signature class formats including interval, endurance-based and strength training.
STRIDE Fitness is a treadmill-based interval training concept, delivering a total-body HIIT workout designed for every fitness level and led by dynamic STRIDE certified coaches. Using state-of-the-art Woodway treadmills and MyZone heart rate monitors, STRIDE Fitness offers a supportive and inclusive environment providing three signature class formats including interval, endurance-based and strength training.